NUTRITION INFO
PER SERVE 1990kJ,
protein 40g, total
fat 21g (sat. fat 6g),
carbs 26g, fibre 8g,
sodium 731mg
- Carb exchanges 1½
- GI estimate low
- Lower carb
MONDAY
TURKEY PATTIES
WITH GREEK
SALAD
You don’t need bread
for a good burger.
see recipe, page 23 >>
LC
Tuck into these lower-carb dinners every night
of the week – with ideas for the leftovers too!
5 dinners
5 days