How our
food works
for you
see page 86
NUTRITION INFO
PER SERVE 2080kJ, protein 46g,
total fat 21g (sat. fat 6g), carbs 25g,
fibre 14g, sodium 620mg • Carb
exchanges 1½ • GI estimate low
- Gluten-free option • Lower carb
TUESDAY
SOY ROASTED
ASIAN GREENS
AND SALMON
Add vibrant new flavour
to your favourite fish.
see recipe, page 23 >>
GFO LC
diabetic living JULY/AUGUST 2019 19
mains