PER SERVE 1300kJ,
protein 38g, total
fat 7g (sat. fat 1g),
carbs 20g, fibre 8g,
sodium 153mg
- Carb exchanges 1½
- GI estimate low
- Gluten-free option
- Lower carb
How our
food works
for you
see page 90MONDAY
BRAISED FENNEL &
LEEK WITH PORK
Make this flavoursome
dinner in three easy steps.
see recipe, page 25 >>GFO LC5 dinners
5 days
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