How our
food works
for you
see page 90
NUTRITION INFO
PER SERVE 1210kJ,
protein 15g, total
fat 13g (sat. fat 3g),
carbs 24g, fibre 7g,
sodium 186mg
- Carb exchanges 1½
- GI estimate low
- Gluten free
- Lower carb
BAKED EGGS
WITH ROASTED
VEGETABLES
A great way to get your
protein and vegies.
see recipe, page 43 >>
GF LC