Cover StoryCover StoryCover StoryCover Story10 4
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OM Mind
80 Meditation Of The Month: Get In Sync
82 Don’t Look Sideways:
Stop Comparing Yourself
84 Real Life Yoga: A Letter To My Younger Self
86 Patients & Patience: A Day In The Life Of A
Busy GP
OM Spirit
88 Being Heard: To Truly Listen Is A Gift
90 On Detachment: Letting Go With Ease
94 A Brief History Of Yoga In The West:
Part 3
OM Living
96 Eat Drink Yoga: Healthy Eating Goodies
98 Halloween Treats: Plant-Based Recipes
102 Nutrition Zone: The Magic Of Herbs
OM Actions
104 Yoga Begins At Home:
Home-Based Studios
108 My Story: Dani Binnington
OM Family
110 Conscious Parenting: Joy
OM Teacher Zone
112 My Yoga Biz: Tips From The Experts
114 Leap Of Faith: Dealing With The Discomfort
116 Watch Your Language:
Choose Your Words Wisely
118 Teacher’s Tales: It’s Okay To Be Different
OM Travel
122 Travel News: Inspiring Ideas For
Yoga Explorers
124 Yoga Highs In The Sky Spa: Holzhotel
Forsthofalm