Yoga Journal USA – June 2017

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78 june 2017 yogajournal.com 3 ARDHA MATSYENDRASANA Half Lord of the Fishes Pose Move into Sukhasana (Easy Pose), or a cross- le ...

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80 june 2017 yogajournal.com 4 UTTHITA PARSVAKONASANA Extended Side Angle Pose Begin standing with a wide stance—your feet 2–4 f ...

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CAVEMAN COLLECTIVE 83 june 2017 yogajournal.com MASTER CLASS practice well SHIVA REA, THIS MONTH’S FEATURED TEACHER in Yoga Jour ...

84 june 2017 yogajournal.com MASTER CLASS practice well My love of Sun Salutations is two- fold. Like most human beings, I reall ...

85 june 2017 yogajournal.com LEARN MORE! Yoga Journal’s new online Master Class program brings the wisdom of world-renowned teac ...

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PHOTOS: CAVEMAN COLLECTIVE; MODEL: SHIVA REA; WARDROBE: MODEL’S OWN MOST YOGA PRACTITIONERS are familiar with Sun Salutations, b ...

88 june 2017 yogajournal.com UTTANASANA WITH PRANA FLOW MASSAGE Standing Forward Bend with Prana Flow Massage Tadasana is the be ...

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90 june 2017 yogajournal.com BHUJANGASANA Cobra Pose When you are ready, draw your hands along the earth and under your shoulder ...

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96 june 2017 yogajournal.com take OM HOME Clear your air Stuck in a rut? Try Lung Ro Sel, translated as “exhaling waste wind,” ...