Om_Yoga_Magazine__November_2017

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om body Maria Porsfelt explains how yoga can be felt on more than just the physical level YOGA: STRETCHING OR SOUL SEARCHING? ...

om body “F irst the perception of my body was different... It was no longer limited to what I would normally call my body, the p ...

om body longer period of time, a new layer of effects is discovered. In our daily life, our inner attitudes and experiences are ...

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om body How to avoid any autumnal slumps in your yoga workout this season O kay, as the winter sets in it’s even more tempting t ...

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om body om body om body Want to try yoga? Let’s K.I.S.S* says Meg Jackson I clearly remember the dread I felt before my first yo ...

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Cherry Williams, a mere youngster in her 30s, enjoys regular yoga classes with a group in a retirement village where the majorit ...

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Proof that you’re only as old you feel: yoga’s most inspirational figure M eet Tao Porchon-Lynch. This American wonder woman is ...

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Meditation: an age-proof elixir of youth. By Eryn Kirkwood W e don’t have to be told that certain changes take place as we age. ...

Bed of Nails - A Healthier Lifestyle A Thousand Years in the Making Inspired by ancient Indian healing tradition, bed of nails i ...

Steve Kirschner, 64, transformed his life with yoga and a vegan diet. Now he’s touring the USA telling others it’s never too lat ...

two-storey window of the cabin. I never had a breakthrough or an ‘Ah ha’ moment during my previous morning sessions, but today w ...

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US photographer Spencer Bentley describes how yoga has played such a key role in his personal life... and now strongly influence ...