Om Yoga Magazine — January 2018

A yoga detox is more than a detox... ...be prepared for a transformation Yes, it includes all the usual ingredients: clean eatin ...

A new year is a new beginning...and new beginnings make us want to be better, to be happier, to do more and to live more. And so ...

we can renew that perspective over and over, without having to wait for favourable outer conditions or reminders. Thus, we stay ...

Yoga Detox 10 ways to look after yourself better in 2018. By Suzy Reading W e all know what we need to do to feel fit, healthy a ...

5 Who’s on your team? In your Vitality Journal, make a list of the people who will support you in your intentions. Let them know ...

Yoga Detox ...

Today is your gateway to the future, so begin to put in place the building blocks for a cleaner, better version of you, starting ...

Yoga Detox The nicest way to transform your life in 2018: book yourself onto a yoga, detox or wellness retreat T he trend for we ...

The Humble Co. thehumble.co [email protected] http://www.thehumble.co ECO-FRIENDLY & SOCIALLY RESPONSIBLE PRODUCTS ...

We invite you to Tune Up and Refresh in 2018 with EkhartYoga J anuary is the time of year that fills us with hopes, dreams and n ...

ABOUT THE TEACHERS: Your guides for this programme will be Esther Ekhart, Andrew Wrenn, Irina Verwer and Marlene Smits HOW TO JO ...

Charlotta Hughes explores the power of visualisation — and how it can be used to overcome obstacles before they arise — in makin ...

http://www.y ogastudio.co.uk New Year NEW JANUARY S ALE Powerful tool Visualisation is not new. It is a very well established me ...

How (and why) to create a vision board. By Stephanie Spence I f you shy away from strict, New Year’s resolutions, you’re not alo ...

which led me to designing a life where I inspire others to practice yoga through my writing. Suffice it to say, I believe that t ...

Get organised and make 2018 the year that really counts: Karen Meager and John McLachlan, authors of the new book, Time Mastery, ...

Time to fi nd a job you love? Full details of courses including course content, locations, tutors and contact details are availa ...

Yoga Detox Finding freedom from addictions through yoga, meditation and some inner space. By Jo De Rosa Y ou are not your addict ...

unbearably difficult and we reach for what we believe comforts us. For instance: “The kids have stressed me out and now they are ...

Any time, any place – any age! Five powerful ways to detox. By Mr Bee Mind over matter Yoga Detox D etoxing is all about the bat ...