OM_Yoga_Magazine_December_2019

ability to do yoga, or anxiety about trying a new thing. “What I always share with them is that they are not alone. My classes a ...

om body Your energy is your current identity. Four poses to raise your energy vibration and live your best life. By Nancy Gerste ...

om body Wise words Your conscious energy begins when you say it does; Prana follows thought. Your greatest value is the effect y ...

om body Salty yoga Gentle flows... deep breaths... and a little dose of fun...the healing combination of salt and yoga ...

om body H ave you ever had the experience of being in that gorgeous space somewhere between awake and asleep? Well, if you have, ...

OMFM OM FOR MEN Inside: Page 47: Man On he Mat Page 48: Breathing To Feel Better ...

RAVI DIXIT IS THE MAN ON THE MAT Benefits This asana improves concentration and balance. It Increases flexibility of the spine, ...

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FM Garry Jones relates the importance of breathing on mental and emotional health and how we can help ourselves feel better BREA ...

Do nothing The meditation example I will discuss here is centered around breath cycles. Literally all you will do is breathe; n ...

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Christmas guide It’s that most wonderful time of the year Share your love of yoga with those you love in the Christmas gits you ...

ToeSox Spreading festive feelings and toes this season! ToeSox are the original five toe grip sock. Spreading your five toes is ...

thegreenwoman.co.uk View a list of our stockists or buy online at natural deodorant Fit Pit 100% ORGANIC VEGAN PLASTIC FREE R Gi ...

Cork Yoga Mat Yoga Studio cork yoga mat (4mm). Truly a premium, ethical cork mat with a rubber floor side to ensure the mat does ...

beGEMtle Crystal Water Bottles Water has never looked so good. Each crystal quartz water bottle has a unique story behind it thr ...

Kurma Flow Tank This tank is perfect for the studio and the street. It’s made from sustainable Tencel which means not only is it ...

£ £ Gauci Organic Candles Vegan-friendly candles, all hand-poured and perfect for yoga and meditation. Environmentally-friendly: ...

TOETOE Socks: Serene TOETOE Anti-Slip Sole Trainer Serene toe socks are made for yoga; however, they are also perfect alternativ ...