OM_Yoga_Magazine_December_2019

YOGA AT HOME - This month: Intense side stretch pose DECEMBER 2019 - £3. Merry OM^ Christmas FUN & FESTIVE YOGA GOODIES 5 Br ...

24 th , 25 th & 26 th April 2020 EventCity, Manchester M17 8AS (sat nav) omyogashow.com Diary dates: London 16 th , 17 th &a ...

OM Magazine Issue 103, December 2019 Welcome to the December issue of OM Yoga & Lifestyle magazine, Britain’s best newsstand ...

OM in 30 seconds Intense Side Stretch pose, or Parsvottanasana, is a great way to get to know your body’s imbalances. Physically ...

FREE DIGITAL ISSUE AVAILABLE Download your FREE app today and get a FREE preview issue FREE digital issue available, download yo ...

Cover Story Cover Story Cover Story Cover Story Cover Story Cover Story OM Regulars 3 Editor’s Letter 4 Contributors 8 My Secret ...

74 44 86 52 (^7834) OM Spirit 76 he Problem With Desire: Lessons From The Bhagavad Gita 78 Silence And Slow Time: Don’t Be Afrai ...

My secret place om beginnings The photo shows yogini Lynda Statham enjoying the highlights and peaks of Wales. “Standing on top ...

om beginnings ...

N@maste Keep in touch Love OM magazine and want to tell the world? Here’s your chance Yoga & menopause Wow! Just wanted to s ...

YOGA-MAD.COM Mats • Bags • Blocks & Bricks • ProPs • Meditation • toesox • tavi noir • Wholesale if you’re a yoga teacher or ...

YOGA changed my life Yoga helped to balance out the Yang in Sarah Highfield’s busy life NAME: Sarah Highfield AGE: 37 OCCUPATION ...

Why did you start yoga I came across yoga while backpacking around the world after university. At first, my approach to yoga was ...

Scuba diving may be an unlikely bedfellow for those looking to add a little subsea spice to a yoga and meditation practice Dive ...

An afirmation for self-worth, strength and confidence “I am valuable, worthy and I am capable” Affirmation? What’s your Confiden ...

om beginnings Try celebrating the holiday season without the booze this year L ove your body and it will love you back. Giving i ...

D ecember moves us into the season of Winter and a month of celebrations and festivities. To bring some much-needed warmth and s ...

Amazing spaces Stylish and inspiring studio design ideas and interiors Yoga Collective 2A Cornwall Road, Hatch End, Pinner, w HA ...

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Beautiful things for beautiful people loves om beginnings Ahh!-Larm Personal Alarm A gift that’s both pretty and practical. The ...