Exclusive Menopause Wellness Retreats
UK and Ireland
THE MANY VENUES
All of the 104 stunning ‘Fountain Retreats’ venues are of the highest
standard, whether a 4-star or 5-star hotel, or a period Manor House set
in a private country estate. Many have Spas and indoor Swimming Pools
and a plethora of facilities to complement the perfect retreat vibe.THE PROGRAMME
There are four pillars to the programme, speciically designed to
alleviate Perimenopause and Menopause symptoms and they are
covered by four individual 90-minute sessions (in order) with the highly
skilled specialists and experts: Yoga Instructors, Menopause-trained
Nurses, Diet & Nutrition Experts and Life Coaches/Psychotherapists.THE YOGA
Your professional Yoga Instructor will guide you through a 90-minute
session, speciically designed for Perimenopausal & Menopausal
women, to promote physical health, lexibility and relaxation. Sessions
are tailored to suit individual needs and ability.UK & IRELAND