2019-09-01 Forks Over Knives

Fall is when home baking jumps into high gear. These essential tools ensure your baked treats turn out perfect every time. BAKER ...

BAKE! SILICONE BUNDT PAN In addition to making any recipe look spectacular, fluted tube pans help dense cake batters (many vegan ...

AVOID SUPERMARKETING TRICKS. If you aren’t paying attention, you’ll fall for classic spending traps, warns Toni Okamoto, author ...

HOME SLICE. Skip the prechopped fruits and veggies. Buying and chopping them yourself can translate to serious savings— up to 39 ...

WHAT IS SWITCH4GOOD AND HOW DID IT START? DB: Society mistakenly believes that you need milk from another species to grow big an ...

WHY IS DAIRY HARMFUL, ESPECIALLY FOR ATHLETES? DB: The dairy industry likes to tell people that a glass of milk is the perfect d ...

You can make some of your favorite Mexican restaurant specialties in your own kitchen. Find everything from traditional tamales ...

mexican red^ recipe on page 30 25 ...

jackfruit 1 tsp. regular or sodium-free baking powder (^1) 1/2 cups canned pumpkin 1 1/4 cups low-sodium vegetable broth In a v ...

mushroom con papas recipe on page^31 27 ...

2 hours 35 minutes lMakes 12 tacos Barbacoa is loosely interpreted as barbecue. A smoky chipotle-infused sauce gives mushroom an ...

55 minutes lMakes 8 cups This casserole uses a quick verde sauce that you whip up in a blender. Avocado adds richness to the tom ...

Mexican Red Bowls pictured on page 25 1 hour 20 minutes l Makes 4 bowls Red adzuki beans, chili-�lecked rice, and roasted cauli� ...

Mushroom Chorizo con Papas pictured on page 27 50 minutes lMakes 5 cups This restaurant-quality recipe is great for entertaining ...

INCORPORATE A VARIETY OF HEARTY WHOLE GRAINS INTO YOUR FALL MENUS. THESE SALADS USE STANDBYS LIKE BROWN RICE AND BARLEY AS WELL ...

recipe on page 39 33 ...

Warm Roasted Vegetable Mixed Grain Salad 45 minutes lMakes 8 cups Choose a prepared grain blend that contains at least three who ...

DID YOU KNOW? Hulled barley, aka barley groats, is less processed than pearled barley. It has only the inedible outer hull remov ...

recipe on page 39 DID YOU KNOW? Quinoa is one of the fastest-cooking whole grains: After a quick rinse and a 15-minute simmer, 3 ...

Thai Rice Salad Bowls 50 minutes lMakes 4 bowls This impressive salad is surprisingly easy to make. Hands-on time is minimal, an ...