2019-09-01 Reader\'s Digest
o By Dawn Yanek Nibbling between meals has gotten bad press in recent years. In fact, snacking can be good for you. T o snack or ...
But a smart snack can prevent the kind of unhealthy binge eating that comes from hard-core hunger. “Your body is always talking ...
Reader’ eating almonds regularly can improve good HDL cholesterol levels and remove choles- terol from the body. Snacking on pro ...
© 2019 Koninklijke Philips N.V. All rights reserved. | 910172-000 Rev C Maselli DJ, Amalakuhan B, Keyt H, Diaz AA. Suspecting n ...
Medical School. If you wait too long to eat between meals, your body thinks it’s starving and releases the stress hor- mone cort ...
I‘ve had lower back pain for years. Walking in these shoes was life changing for me. I feel like I’m walking on air. Bill F. A ...
’ By Jerry Nelson from the book dear county agent guy The old farmhouse was abandoned and falling apart. But tearing it down wou ...
a grain elevator. But the thing that drew my eye was a cardboard box stuffed with papers. I dug through its contents and was ins ...
calling than farming, just like Dad. Then, one April morning, my father was felled by a massive heart attack, at age 68. The ent ...
$10,000 FOR READING THE FINE PRINT donelan andrews, age 60, Thomaston, Georgia contracts. They ex- pected it to take a year to f ...
*From RD.com reporting 1 Use Bread Tags to Label Power Cords organizing Not sure which cord plugged into your power strip goes w ...
4 Keep Blended Greens Green food Green drinks have many health benefits, but beware when putting those fiber-rich leafy greens i ...
7 Let Your Dog Brush His Own Teeth pets Got a dog that won’t tolerate his teeth being brushed? Give him a toothbrush chew toy. M ...
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A NEW STORY AWAITS... ADVERTISEMENT Ripples in Time, A.I. Godfather, Engineering Jesus Jeff Walter Haugen http://www.xlibris.com ...
Milk Everyone’s First Drink By Kate Lowenstein and Daniel Gritzer I f you are a mammal, and I assume you are (Hello!), we are al ...
of rich and creamy me—and more. A milk-producing cow makes on av- erage six or seven gallons of me a day. That’s a start, but ov ...
About 5,000 years ago, a wandering group of you noticed another way I go from perishable liquid to a more long- lasting solid. S ...
A husband and wife who own a circus walk into an adoption agency looking to adopt a child. “Are you sure the circus is the best ...
My dentist told me I need a crown. I was like, I KNOW, RIGHT? —@SwisherGirl24 impressed. “Well, you do seem perfect. What age w ...
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