Real Simple – September 2019

ADVERTISEMENT “I’m really committed to recycling,” says Alyssa, who has incorporated small but signifi cant eco-friendly habits ...

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MONDAYS ARE INEVITABLE. THE MONDAY BLUES? TURNS OUT, THEY DON’T HAVE TO BE. AS YOU GEAR UP FOR THE BUSY FALL SEASON, TRY THESE T ...

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1 Make a Monday to-do list—on Friday. The end of the week may be cause to celebrate, but don’t make it official until you’ve wri ...

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5 Seek natural light. Perking up your morning might be as simple as getting a dose of natural light. Try opening the shades, eat ...

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7 Plan for fun. An easy way to turn Mondays around is to make them the day you commit to fun plans for later in the week. Sched- ...

* SMOOTHING TREAT 1 MINUTE HAIR MASK *What does 98% naturally derived mean? We consider an ingredient to be naturally derived if ...

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We often equate a deep breath with a deep inhale, but there is a lot of value in a deep exhale. This simple exercise not only ca ...

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H O W T O W A S T E LESS EVERY DAY BY ANNA MALTBY PHOTOGRAPHS BY MITCHELL FEINBERG Less trash makes for a happier planet, yes. B ...

T here’s a lot of garbage out there. The United States sent 137.7 million tons of trash to landfills in 2015, according to the E ...

Pack reusable necessities. Think about the single-use items you pick up most in the outside world (coffee cups? utensils? to-go ...

These numbers come from Ocean Conservancy’s 2018 International Coastal Cleanup (ICC). Every year, volunteers from more than 100 ...

WATER F O O D WRAPPERS: 303,586 STRAWS AND STIRRERS: 122,387 PLASTIC GROCERY BAGS: 89,820 PLASTIC BOTTLE CAPS: 268,244 OTHER PLA ...