Reader\'s Digest Australia - 06.2019

READER’S DIGEST June• 2019 | 39 1 It protects you “If you’re not at all concerned there could be danger, you’re not going to tak ...

40 | June• 2019 TAMING THE ‘WHAT IFS’ make it in time or, if you don’t, the person y ou’re meeting will likely be understanding. ...

READER’S DIGEST June• 2019 | 41 how you’re feeling and what you’re experiencing, without judgment. Howdoesit targetworry? Worryi ...

42 | June• 2019 TAMING THE ‘WHAT IFS’ their teeth are falling out. “They’re probably biting off more than they can chew,” explai ...

READER’S DIGEST June• 2019 | 43 F ive years ago, I was 30, living in London and working in advertising. My job required long hou ...

Life’s Like That SEEING THE FUNNY SIDE 44 | June• 2019 MIDNIGHT RAMBLINGS A woman who found herself constantly woken at night by ...

June• 2019 | 45 The Great Tweet-off: Internet Edition The people of Twitter look back to #BeforeTheInternetExisted... ...we had ...

46 | June• 2019 WHEN MOTORING JOURNALIST MARKUS STIERwas in his 20s, he started experiencing burning pain in his chest about twi ...

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48 | June• 2019 THE BURNING QUESTION accepted the idea that his pain might be stomach-related, so he was surprised to be diagnos ...

READER’S DIGEST June• 2019 | 49 may cause Barrett’s oesophagus, a condition that sometimes precedes oesophageal cancer. “In one ...

50 | June• 2019 THE BURNING QUESTION Take medication People with infrequent heartburn may find relief from over-the-coun- ter an ...

READER’S DIGEST June• 2019 | 51 Find the right medication schedule Yoga instructor Miriam Pilgrim, 45, controls GORD with H2 blo ...

52 | June• 2019 ...

As we were hiking through t he remote countryside, I felt a tap o n my ankle. In the blink o f an eye, I was struggling for my l ...

RATTLE WITH DEATH 54 | June• 2019 O ur son, Bridger, was two weeks old when my wife Turin and I decided to take a month- long ro ...

June• 2019 | 55 the snake. “Brown and big” is how she remembers it. To me the snake was more of a sensation: a light tap on my r ...

RATTLE WITH DEATH 56 | June• 2019 By then, rivulets of blood, thinned by the venom, ran from the punc- ture wounds. My leg burne ...

June• 2019 | 57 equipment, and Garrett, Montoya, Yardley and one other medic took off down the road. When they reached the burne ...

58 | June• 2019 A little later, the litter team loaded me onto the inf latable backboard. I mustered a smile when they put aviat ...