First for Women – August 26, 2019

GE TT Y You may have an intolerance to a filler, or inactive ingredient, in the vitamin. Most supplements and prescription medic ...

Free Exchanges • Free Returns Call 1(800) 429-0039 Gravity Defyer Corp. 10643 Glenoaks Blvd. Pacoima, CA 91331 Promo Code NB6HLJ ...

For neck pain Use a ball on a wall Scientists reveal the source of most of our discomfort is irritation in the triple-layered fa ...

...

“These thrusts are a great hip and booty toner,” cheers Burke. The reason: Pressing your hips forward and up from a kneeling pos ...

Focused on the triceps, the muscles that run down the backs of the arms, this exercise tightens the upper arms and shoulders to ...

By Gina Roberts-Grey instant inspiration “It can be tough to find the time to make three healthy meals every day with everything ...

insight NB C;^ GE TT Y^ ( 5 ); CO UR TE SY OF HO DA KO TB “I love to be outside just ta k ing in nature,” Hoda shares. “Walking ...

46 First for women 8/26/19 When you’re feeling jittery—like before your plane takes off—follow your instinct to reach for your h ...

© 2019 Universal Studios and Storyteller Distribution Co., LLC. All Rights Reserved. TRANSFER OR RESALE OF REDEMPTION CODE PROHI ...

Think good luck is reserved for leprechauns and lottery winners? Not so! Experts reveal the easy habits proven to spark more ser ...

MISFORTUNE MAGNET JU MP ;^ G ET TY .^ T EX T:^ A LY SS A^ S YB ER TZ 8/26/19 First for women 49 insight MISFORTUNE MAGNET MISFOR ...

...

51 page 57 page 57 page 53 page 69 page 52 page 70 20 - page^ mini^ mag^ pull^ out save Packed with the season’s best produce, t ...

52 First for women 8/26/19 Fresh Herb and Citrus Roast Chicken They’re gonna want seconds! Even^ more^ delicious,^ thanks^ to^ p ...

FOOD & PHOTO; GETTY 8/26/19 First for women 53 Zucchini and Corn- off-the-Cobb Toss Grilled Potatoes with Red Pepper and Thy ...

2 lemons 2 limes 1 orange 6 Tbs. butter, at room temp. (^1) ⁄ 4 cup + 2 Tbs. minced mixed fresh herbs, such as parsley, rosemary ...

8/26/19 First for women 55 Per serving: Cal. 122 Pro. 3g Carb. 21g Fiber 3g Sug. 3g Chol. 0mg Sod. 167mg Total fat: 4g Sat. 1g T ...

Spinach and Pesto Stuffed Flank Steak Marinated White and Green Bean Salad Kick back and enjoy! No-fuss^ fabulous^ and^ prepped^ ...

FO 8/26/19 First for women 57 OD &^ PH OT O;^ GE TT Y Balsamic Caprese Salad Skewers Strawberry Double- Chocolate Cupcakes H ...