Better Nutrition – July 2019

BN0719_D_KatJames_JS.indd 39 5/30/19 2:05 PM ...

thewiseFATBU RN ER from processed to whole, lower-carb and higher-fat foods can brighten your coloring quickly, due to reduced i ...

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(^42) • JULY  eating4eating4HEALTHHEALTH//FOODS & MEALS THAT HEALFOODS & MEALS THAT HEAL Seven Foods to Prevent UTIs ...

JULY  ­ (^) • 43 PHOTOGRAPHY: PORNCHAI MITTONGTARE; FOOD STYLING: CLAIRE STANCER; PROP STYLIST: ROBIN TURK ➋ Cinnamon has long ...

(^44) • JULY  ­ asktheN UTRITIONIST/ANSWERS TO YOUR FOOD QUESTIONS Have Cancer? Start Here Begin by making a plan to remove to ...

JULY  ­ (^) • 45 Do you have a question for the nutritionist? We would love to hear from you. Please email your questions to b ...

(^46) • JULY  healthyDISH/RECIPE MAKEOVERS FULL OF MODERN FLAVOR When Chef Jeannette sent me this month’s recipe she added a ...

Product Spotlights SHOPPING CART Solgar Spoonfuls Solgar Spoonfuls make it easy to add a plant-based source of protein to your d ...

(^48) • JULY  cookwithSUPPLEMENTS/EASY WAYS TO BOOST YOUR NUTRITION A Matcha Made in Heaven Known mainly as an energizing ad ...

A Matcha Made in Heaven PHOTOGRAPHY: PORNCHAI MITTONGTARE; FOOD STYLING: CLAIRE STANCER; PROP STYLIST: ROBIN TURK * These statem ...

grown here.grown here.grown here.grown here.grown here.grown here. PROTEIN PROTEIN PROTEIN hrvestedhrvestedhrvested FROM NATU ...