2019-04-01 Women's Health
there’s one thing we could all use more of, it’s that bam- zing-POW invigorated feeling you get after a night of perfect sleep o ...
136 PART 1 will leave you major muscle PART 2 Turn Up the Burn 1 - Squat to Overhead Press Stand with feet hip- width apart, hol ...
IN DEFENSE OF INTENSE Moderate-intensity exercise is the best energy lifter because it doesn’t leave you completely wiped, says ...
B E A S U S T A I N A B L E ONE UNBOXING CAN REVEAL A LOT: CELLOPHANE WRAPPING, EXTERNAL AND INTERNAL CARDBOARD CONTAINERS, PAPE ...
B E A U T Y J U N K IE ...
140 FAIR TRADE Ingredients must be purchased with fair pricing and working conditions while building long- term relationships. C ...
1 —LESS PLASTIC Thanks to a water- resistant paper jacket, the plastic lining of this leave-in conditioner can be much thinner. ...
142 EMPTIES 1 - EMPTY, RINSE, AND DRY THE CONTAINER These extra steps might sound tedious, but they can prevent your pro duc t s ...
143 4. 5 POUNDS OF T R A S H PRODUCED P E R PERSON EACH DAY IN THE U.S. C AN Y OU R E C Y C L E IT? NAIL POLISH No. It falls int ...
...
145 CONSIDER FOR A MOMENT THE WOMEN in your life who regularly grit their teeth through pain. Your old college roommate who was ...
O N B A KE R :^ T O M M Y^ H IL FI G ER W H IT E^ T OP A N D P A N TS ;^ O N V AL B RU N :^ Z A RA J UM PS U IT greater numbers ...
147 Fibroids sufferer Valbrun was 34 and eager to discuss her fertility options when an older white male doctor took a quick gla ...
O N K H A KP O UR :^ C /M EO C O LL EC T IV E^ D RE SS ;^ O N V ER N A :^ A M ER IC AN E A G LE T OP ,^ C IT IZ EN S^ O F^ H U M ...
149 Dat i ng w it h ch ron ic pa i n i s c ompl i- cated, says Khakpour, author of the acclaimed memoir Sick. She would know. Th ...
That dismissed-by-doctors feeling? Norman knows it well. She was 19 when she doubled over in the shower with lacerating abdomina ...
151 Natural Pain Killers One of chronic pain’s nastiest qualities is that it’s compounding. “The brain is hardwired to focus on ...
H A IR :^ A SH LE Y^ R UB EL L^ AT B A- RE P S^ US IN G O RI B E, M A KE U P: D AN A R A E^ AS H B UR N /D A N AR A EA SH B UR N ...
SWITCH. SWISH. SAVE. While the adrenaline is is up, and you’re putting together your bracket, savings could be on the schedule. ...
«
1
2
3
4
5
6
7
»
Free download pdf