Dance Anatomy & Kinesiology

The Pelvic Girdle and Hip Joint 229 to allow the dancer to work with the legs more directly to the side when using turned-out po ...

230 Dance Anatomy and Kinesiology of total injuries were to the hip and pelvis (Quirk, 1983; Schafle, Requa, and Garrick, 1990). ...

The Pelvic Girdle and Hip Joint 231 United States (Rasch, 1989). Regular physical activity and aggressive measures to prevent os ...

232 Dance Anatomy and Kinesiology concentric, to eccentric, to functional exercises as tolerated (Jonhagen, Nemeth, and Eriksson ...

The Pelvic Girdle and Hip Joint 233 band and strengthening the hip abductors. Anti- inflammatory medication is sometimes prescri ...

234 Dance Anatomy and Kinesiology the adjacent sciatic nerve as seen in figure 4.43 and can produce the radiating symptoms chara ...

The Pelvic Girdle and Hip Joint 235 affected side is markedly reduced and that the hip feels “jammed.” With anterior displacemen ...

236 Dance Anatomy and Kinesiology Study Questions and Applications Examine closely the location of the iliofemoral ligament in ...

237 The Knee and The Knee and Patellofemoral Patellofemoral JointsJoints CHAPTER FIVE © Angela Sterling Photography. Pacific Nor ...

238 Dance Anatomy and Kinesiology T his chapter will consider the knee joint and the closely related patellofemoral joint. The k ...

The Knee and Patellofemoral Joints 239 Joint Structure and Movements of the Knee The knee is very complex in its structure and f ...

240 Dance Anatomy and Kinesiology 1996). Instead, key ligaments are taut to favor stability when the knee is extended, while key ...

The Knee and Patellofemoral Joints 241 ment (LCL) or fibular collateral ligament. The lateral collateral ligament is cordlike in ...

242 Selected Orthopedic Stress Tests for the Knee Selected tests are shown that are commonly performed by physicians to test the ...

The Knee and Patellofemoral Joints 243 The Menisci The menisci (G. meniskos, crescent)—the medial meniscus and lateral meniscus— ...

244 Dance Anatomy and Kinesiology rotation of the tibia (pes anserine bursa). Anteriorly, bursae lie between the anterior surfac ...

The Knee and Patellofemoral Joints 245 Individual Muscles of the Knee Anterior Muscles of the Knee The anterior muscles of the k ...

246 Dance Anatomy and Kinesiology Palpation: You can palpate the rectus femoris running down the middle of the front of the thig ...

The Knee and Patellofemoral Joints 247 Attachments and Primary Actions of Hamstring Muscles Muscle Proximal attachment(s) Distal ...

248 Dance Anatomy and Kinesiology Palpation: Stand on your left leg with the ball of your right foot about 10 inches (25 centime ...