It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

Ginger Spinach: dried ginger · chicken · spinach · scallions · chicken broth Top with a squeeze of fresh lemon ju ...

fatty, spicy—or all three!—can add extra flavor and satisfaction to simple ingredients and still be healthy. Ma ...

about 2-3 minutes. Store covered in the fridge. RANCH DRESSING You’ll never miss the buttermilk; makes about ½ ...

about ½ cup. ½ cup Olive Oil Mayo · 1 Tbsp minced cornichons or dill pickle · 2 Tbsp fr ...

Place all ingredients in a blender or food processor and purée to desired consistency, adding ...

is combined, crush the dried herbs into the bowl with your fingers, add parsley, and whisk ...

flavors to meld for 30 minutes before serving. Store covered in the refrigerator or freeze in ice cube trays ...

paprika, and cayenne, stirring until fragrant, about 30 seconds. Whisk in the sauce and bring ...

coriander · 2 tsp salt · ½ tsp ground cloves · 1 tsp cinnamon · 1 tsp unsweetened cocoa · 2 tsp grou ...

swirl to coat the bottom. Add the steak(s) and cook until well browned on one side, about 5 minutes ...

to high, close the lid, and heat the grill until very hot, about 15 minutes. Scrape the grill ...

Remove steaks from the grill, let rest for 5 minutes. and serve. QUICK-AND-EASY MEAL: NO-FUSS SALMON CAKES Keep ...

NO - FUSS SALMON CAKES Serves 2-3 1 can (14.75 oz) wild-caught pink or red salmon · 1 cup canned sweet pot ...

parchment. The cakes should be about 2½” wide and about 1” thick. Bake for 20 minutes, then flip each ...

Tbsp melted · 1 small shallot or garlic clove, finely minced · 2 tsp fresh thyme leaves, finely minced · ...

sprinkle generously with salt and pepper. Place the salmon filets in the middle of the parchment, skin side ...

Preheat oven to 350° F. Cover a baking sheet with parchment paper. Cut the squash into quarters and sc ...

VINAIGRETTE Adapted from Sur la Table. Serves 4. 1 lb green beans, trimmed · ¼ cup white-wine or champagne vi ...

Return the bean pot to the stove and heat over medium-low heat. Shake excess water off beans and add to pot. ...

water returns to room temperature, about 30 minutes. Remove pears from the pot with a slotted spoon and ...