It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

THANKS We have so many reasons to be grateful, and so many people who deserve our thanks. To Robb Wolf, our ...

To J. Stanton, for helping us effectively communicate the psychological impact of our food choices, and for so ...

completed for this book. You are appreciated. To Dr. Luc Readinger, Dr. Chad Potteiger, Dr. Michele Blackwell, Dr. ...

Dan Pardi, and Julie and Charles Mayfield, for your unending support, unwavering faith, motivational speeches, ...

MASTER REFERENCES CHAPTER 1: FOOD SHOULD MAKE YOU HEALTHY Scientific study that contains you: Used wit ...

Paleo Diet studies: You can find 35 studies related to the Paleo diet aggregated here: Cordain Loren, Fontes ...

Medicare’s search for effective obesity treatments: Diets are not the answer. American Psychologist Apr 2007;62(3):2 ...

A safer choice: Eaton S B, Shostak M, Konner M. The Paleolithic Prescription: A program of diet & exerc ...

Makes protein even more satiating: Thouvenot Pierre, Latge C, Laurens M H, Antoine J M. Fat and starch gastri ...

Psychoneuroendocrinology May 2010;35(4):607–612 Stress affects the activation | Absence of active stress: Epel E, To ...

neuropathy. Diabetes Care 2001;24(8)1448- 1453 Gianluca Bardini, et al. Inflammation markers and metabolic cha ...

up of the original Whitehall prospective cohort study. Diabetologia Jul 2008; 51 (7):1123–1126 90 minutes: “NISM ...

Bergouignan Audrey, Cornier Marc-Andre, Jackman Matthew R. Biology’s response to dieting: the impetus for weight regai ...

Signaling. Endocrinology Sep 2010;151(9):4178-86 Morioka Tomoaki, Asilmaz Esra, Hu Jiang, Dishinger John F, Kurpa ...

Colin A, Holz George G, Habener Joel F. Leptin Suppression of Insulin Secretion by the Activation of ATP-Sensi ...

deposition and insulin resistance: effect of dietary fatty acids and exercise. Am J Clin Nutr 2007;85(3):662- 677 ...

Malonyl-CoA signaling, lipid partitioning, and glucolipotoxicity: role in β-cell adaptation and failure in the etiolog ...

Rossetti L, Giaccari A, DeFronzo RA. Glucose toxicity. Diabetes Care 1990;13:610-630 Clear risk factor: ...

classification of reactive hypoglycemia based on hormonal changes in response to oral and intravenous glucos ...

hormones, new targets. Clinical Science 1999;96:513-523 Stress-related overeating: Dallman Mary F, Pecoraro Norma ...