already put in thirty long, hard days of
reconditioning your body and your brain. And
we bet that if you’re feeling a little frustrated
right now, it’s because you’re trying to
counteract the effects of twenty or thirty years
of less-than-stellar eating habits. That damage
doesn’t miraculously come undone in a
month.
STICK WITH IT
For some, a Whole45 or even a
Whole60 is necessary to get the
job done, and we believe that the
results you are hoping for will
appear, if you can be patient for
just a little bit longer. Your body
is slowly reverting to a healthy
hunger cycle and metabolism, and
to having a happy (intact) gut,
reduced systemic inflammation,
and a balanced immune system.