Keto Comfort Foods

(sharon) #1

1 lemon, thinly sliced
1 cup fresh oregano leaves, chopped
1 cup fresh flat-leaf parsley leaves, chopped
1½ pounds ground lamb or beef
2 cups finely diced mushrooms
1 teaspoon fine sea salt
½ teaspoon ground black pepper
¼ teaspoon ground nutmeg
1 cinnamon stick
1 cup tomato sauce


cheese sauce


¼ cup ghee or unsalted butter
½ cup beef bone broth, homemade (here) or store-
bought
2 large eggs, separated
8 ounces feta cheese, crumbled
Pinch of ground nutmeg


Fresh oregano leaves, for garnish
Melted ghee, avocado oil, or extra-virgin olive oil, for
drizzling



  1. Preheat the oven to 350°F.

  2. To prepare the eggplant layer, cut the stem off
    the eggplant and remove the skin with a vegetable
    peeler. Slice the eggplant lengthwise into ⅛-inch-thick
    planks. Season both sides of the slices with the salt and
    pepper. Place the eggplant on a greased rimmed baking
    sheet and bake for 15 minutes or until soft. Remove the

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