Encyclopedia of Diets - A Guide to Health and Nutrition

The fats that the South Beach diet calls ‘‘good’’ fats are unsaturated fats. Unsaturated refers to a cer- tain part of their che ...

http://www.weightlossresources.co.uk/diet/southbeach review.htm> Northwesternutrition ‘‘Nutrition Fact Sheet: The South Beach ...

protein 28.6 g: 57% DV dietary fiber: 10.3 g; 41% DV total fat: 15.4 g; calories from fat 139 molybdenum: 129 mcg; 172% DV  ...

Some health controversies about soy center on compounds called isoflavones that are found in abun- dance in soybeans. These comp ...

‘‘Dietary Guidelines for Americans 2005.’’ January 12, 2005.<http://www.healthierus.gov/dietaryguidelines> Whfoods.org. ‘‘ ...

made after 45 days, with each child consuming 5 grams of spirulina per day. The growth of beneficial intestinal bacteria, includ ...

PERIODICALS Remirez, D., R. Gonzalez, N. Merino, et al. ‘‘Inhibitory Effects of Spirulina in Zymosan-Induced Arthritis in Mice.’ ...

initial body weight through sweating without replacing the lost fluid is at risk of heat cramps, heat exhaustion, and heat strok ...

of glycogen depletion, drinking only water places the athlete at risk of water intoxication, a potentially fatal condition in wh ...

WEIGHTGAIN.Athletesinsportsrequiringstrength or weight lifting (football, rugby, basketball, body- building) may try to gain wei ...

Parental concerns Parental concerns about sports nutrition are age- related in most cases. Parents of young children should be a ...

PERIODICALS American Academy of Pediatrics (AAP), Committee on Sports Medicine and Fitness. ‘‘Promotion of Healthy Weight-Contro ...

of anxiety, depression, and various sleep disorders. St. John’s wort is classified in the kingdom Plantae, divi- sion Magnolioph ...

is in large part due to the fact that, according to the NIH, depression affects nearly 19 million U.S. citizens annu- ally, abou ...

it might reduce levels of aproteininvolved in the body’s immune system. There are many chemical compounds within St. John’s wort ...

OTHER St. John’s Wort (Hypericum perforatum). Natural Standard, Harvard Medical School. June 23, 2005 [Cited March 21, 2007].htt ...

call from the agency that did the advertising for Subway. Fogle described his weight-loss plan in the Sub- way commercials, sayi ...

Breakfast of coffee. Lunch of a Subway 6-inch turkey sub, a diet soda, and small bag of baked potato chips or pretzels. Dinne ...

food selections include smaller portions of items like pizza. Furthermore, he ate Subway sandwiches several times each week. Fog ...

but I would rather he had eaten a balanced breakfast and more fruits and vegetables,’’ dietitian Lanette Roulier said in a Decem ...