Week 5
If I am more accepting of my body....
If I deny and disown my body....
When I deny or disown my conflicts....
If I am more accepting of all the parts of me....
Week 6
If I wanted to raise my self-esteem today, I could....
If I am more accepting of my feelings....
When I deny and disown my feelings....
If I am more accepting of my thoughts....
When I deny and disown my thoughts....
Week 7
If I am more accepting of my fears....
When I deny and disown my fears....
If I were more accepting of my pain....
When I deny and disown my pain....
Week 8
If I am more accepting of my anger....
When I deny and disown my anger....
If I am more accepting of my sexuality....
When I deny and disown my sexuality....
Week 9
If I am more accepting of my excitement....
When I deny and disown my excitement....
If I am more accepting of my intelligence....
If I deny and disown my intelligence....