Rebound Power Breakfast

Eating a meal high in protein after a killer strength workout
will allow you to reap the greatest benefit from all your hard
work. SERVES 2

2 teaspoons extra virgin olive oil

8 omega 3 eggs

1 small tomato, diced

2 scallions, diced

1 teaspoon dried basil

4 ounces Roasted Turkey Breast, diced (page 90)

Cayenne pepper, to taste

Heat oil in a cast iron skillet over medium flame. Beat eggs
in a small bowl with a wire whisk. Pour into skillet and cook
for two minutes, lifting up edges with a plastic spatula every
thirty seconds.

Add tomato, scallions, basil, and cooked turkey. Fold over,
cover, and cook for two minutes. Cut in half and slide onto
two plates. Season with pepper to taste.