AsiaSpa - July-August 2017

too little of another.” She varies her own with three cardio sessions and a slower- paced class each week which leaves her feeli ...

Well-Being 80 AsiaSpa July/August 2017 JOGGERS RUNNING OUTDOORS/THINKSTOCK; YOUNG COUPLE EXERCISING TOGETHER AT PARK/THINKSTOCK; ...

greenery of parks has been shown to make a significant difference, with experts discussing its sustained effect on well-being. S ...

82 AsiaSpa July/August 2017 Well-Being YOUNG WOMAN HOLDING FLOWERS/THINKSTOCK ...

July/August 2017 AsiaSpa 83 How the simple act of breathing has the power to transform Writer Danielle Parla WAITING TO EXHALE ...

84 AsiaSpa July/August 2017 Well-Being C onsider for a moment the things that are absolutely vital to your existence. Perhaps fo ...

July/August 2017 AsiaSpa 85 Breath incorporates breath analysis, body mapping, sound healing and coaching to empower the client ...

Well-Being 86 AsiaSpa July/August 2017 BREATHE/THINKSTOCK; WOMAN BREATHING DEEP FRESH AIR IN THE MORNING SUNRISE/THINKSTOCK; WOM ...

using a connected, circular breath through an open mouth. While this style of breathing is not to be employed on a daily basis, ...

88 AsiaSpa July/August 2017 10 Writer Zoe Louise Cronk HOTELGYMS Health and wellness is a fully fledged part of modern life for ...

July/August 2017 AsiaSpa 89 Banyan Tree Fitness Club at Marina Bay Sands Located in Singapore’s Marina Bay Sands, Banyan Tree Fi ...

Top 10 90 AsiaSpa July/August 2017 Singita Sabora Some hotel gyms are impressive due to innovative classes, and others because t ...

July/August 2017 AsiaSpa 91 7 Jumeirah Vittaveli A 20-minute catamaran ride from Malé International Airport is Jumeirah Vittavel ...

9 Amanpuri Aman is well known for impeccable service and attention to detail, but when it comes to gyms, Amanpuri on the west co ...

July/August 2017 AsiaSpa 93 10 Canyon Ranch at The Venetian Las Vegas Spread out over 134,000sqft, Canyon Ranch SpaClub at The V ...

Tr avelDestination 94 AsiaSpa July/August 2017 ...

Writer Kate Whitehead If walls could talk... T he very nature of hotels lends them to mystery and intrigue. These temporary home ...

Queen Wilhelmina of the Netherlands and Prince Bernhard sought refuge in the basement of the hotel whenever London was bombed. T ...

97 PREVIOUS PAGE: The Ritz Paris’ luxurious suites have hosted nurmeous high-rollers. CLOCKWISE FROM LEFT: Claridge’s Hotel Lond ...

98 AsiaSpa July/August 2017 Tr avelDestination THIS PAGE: The Ritz Paris has been a byword for luxury since its inception in 189 ...