Cover credits Photograph: Paul Buller. Styling: Rachel Fanconi.
Hair & make-up: Liz Kitchiner. Location: jjlocations.com. Polly wears:
Dress, Coast. Earrings and rings, both New Look. See p for stockists
68
60
‘M’ for men
Matt’s making waves
Losing
st ½lbs has given Matt Boyce the confidence
to get back out into the open water
Be a weight-loss champ
Shake up your slimdown by ticking off this healthy
habits hotlist – easy ways to raise your game
Moments that made a new man of me
Memorable milestones that led to Tony Westaway’s
life-changing loss of
st lbs
be your best you
Nude & improved
Top barely there make-up picks that will have
you good-to-glow in minutes
Shop while you drop!
Our smart buys and styling tips help you make
the most of your wardrobe, all the way to target
How Kirsty lifted her fitness fears
After years of thinking exercise was for other
people, Kirsty Brown had a surprise in store...
Head-to-toe health boosts
Discover why losing weight changes your body
in some pretty amazing ways!
everything else
Recipe index
Editor’s welcome
Win a Gran Canaria
holiday worth £,
Win a spa break
worth £,
From the heart
Shop the issue
Subscribe & save!
Terms and conditions
Are you our next
magazine star?
101
54
100
jan/feb 2018
32
REV1_Contents_BG.indd 3 15/11/2017 14: