Womens_Running_UK_Issue_86_March_2017
IN ASSOCIATION WITH THE FIX EVENTS FIX EVENTS 2017 DIARY Fix Events have a packed diary for 2017. To enter any of the events bel ...
Look good * Run beer! VISIT OUR SHOP NOW WBMSHOP.CO.UK Running Technical Top. 97% cotton £18 (+P&P) Women’s Running Buff £1 ...
— When all you want to be is beer — womensrunninguk.co.uk MARCH 2017 83 © ISTOCKPHOTO.COM 84 COACHES CHOICES Six coach- recomme ...
Try these six coach-recommended sessions to upgrade your training words: tina chantrey COACH CLASS es, it’s cold and there’s a g ...
1 4 5 6 2 3 you run, which is based on your current fitness level and goal pace. Recovery will range depending on ability (e.g. ...
Our team is off to a great start with coach Richard Coates’ training plans and a gait analysis courtesy of ASICS Photos: Eddie M ...
KATIE HAINBACH Age 29 From Essex (originally Dublin) Big Marathon Challenge To run her first marathon to raise £2,000 for the St ...
MEET THE EXPERTS COACH Richard Coates, Full Potential Richard has been running since his teens and has completed over 30 maratho ...
Don’t tell Richard I said that! So that was really surprising, then I started to think maybe I can do this! How has your sister ...
ALICE DOGGRELL Age 37 From Bristol Big Marathon Challenge To break 3hrs 30mins in London Day job Knitwear designer Twitter: @fak ...
CLAIRE PRICE Age 55 From Whitchurch, near Aylesbury, Bucks Big Marathon Challenge To get off her pace plateau and get her marath ...
@WOMENSRUNNINGUK WOMENSRUNNINGUK.CO.UK TAG US @WOMENSRUNNINGUK FACEBOOK.COM/WOMENSRUNNINGMAGAZINEUK Stay in touch Don’t wait ano ...
GO! Book now START RACING! ANYWHERE ANY DISTANCE ANY SPEED 5K Mad March Hare • Swindon • 26 March 2017 Hop along to the 10th ann ...
womensrunninguk.co.uk CHRISTMAS PARKRUN 94 MARCH 2017 PUDDING IT ON THE LINE ith so many races to choose from over the festive p ...
womensrunninguk.co.uk CHRISTMAS PARKRUN MARCH 2017 95 “This was my first year running the double. After a very late night celebr ...
womensrunninguk.co.uk USUAL SUSPECTS CHALLENGE 96 MARCH 2017 THE S TA RT LINEUP parrowfart is not my favourite time of day, esp ...
womensrunninguk.co.uk USUAL SUSPECTS CHALLENGE MARCH 2017 97 © TRISHA RANDALL / PAUL JOHNSTON / JAMIE BUBBLES JOIN IN THE FUN SA ...
NO 11 SET A 2017 RUNNING GOAL Every month the Women’s Running team challenges you to complete a different running task and show ...
do seamless LS hooded top - QR: 143800 - £41 // dorun tight - QR: 143792 - £41 Nike Air Zoom Elite 9 - QR: 148972 - £100 DO run ...
production.indd 1 11/01/2017 21:04 ...
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