puddings
Wrap up dinner with a warming sweet
treat, packed with nostalgia
EASY
PEASY
Quick apple,
blackberry and
raisin crumble
Smoosh up the berries and
scoop up the custard. Delish!
see recipe, page 39 >>PER SERVE (with sugar)
648kJ, protein 3.3g,
total fat 0.8g (sat. fat
0.2g), carbs 31g,
fibre 6g, sodium 59mg- Carb exchanges 2
- GI estimate medium
- Gluten-free option
PER SERVE (with
sugar substitute)
608kJ, protein 3.3g,
total fat 0.8g (sat. fat
0.2g), carbs 28g, fibre
6g, sodium 59mg- Carb exchanges 2
- GI estimate medium
- Gluten-free option
nutrition info35