Prevention Australia – June – July 2017
Kasia Sitarz Sunwarrior Ambassador Feed Your Vego Sunwarrior protein powders are the ultimate plant-based superfoods. They’re id ...
MINDFUL EATING My journey to Author Rachel Kelly battled anxiety, depression and weight gain for many years. But then she discov ...
*WITH THANKS TO MARK WILLIAMS, JOHN TEASDALE, ZINDEL SEGAL AND JON KABAT- ZINN AND THEIR USEFUL BOOK, THE MINDFUL WAY THROUGH DE ...
AMANDA AT HOME WITH HER BORDER COLLIE, MINI. THE VASE IN THE FOREGROUND, FEATURING A HAPPY COUPLE PLAYING WITH A DOG, WAS AMANDA ...
COVER STORY JUNE/JULY 2017 PREVENTION 65 ...
I t was a fancy black-tie movie gala and the paparazzi were out in force. Amanda Keller was smiling brightly on the red carpet i ...
COVER STORY “You can’t work at this level for this long with these hours if you don’t look after yourself,” Amanda says of her d ...
But the price of those early morning starts is a certain isolation. “What I don’t get that other grown- ups have is that time wh ...
that as being my time and I’m very protective of it. I rarely go out to lunches or anything like that.” “I love an afternoon sle ...
WHOLEFOOD BALLS made for snacking Available in the health food aisle at ...
AS TOLD TO ELIZABETH BROOKS Oprah, Lorna Jane Clarkson of Lorna Jane and Michelle Bridges all did it: they had a dream of runnin ...
For Layla, helping other people organise their lives means she can then design her own life just as she wants it “I never want t ...
INSPIRING WOMEN 1 Flexibility is a must if you are juggling a full-time job with starting your own business, so ask your manager ...
1 Take time to develop your business concept and branding properly before you take it to market. 2 If you have a business partne ...
A desire to bring together her passions of travel, photography and fashion inspired Natalie’s clothing business My business: Our ...
My business: Good Pet Food Kitchen is based on the belief that dogs deserve to eat healthy, nutritious food. We make our meals f ...
HAIR & MAKEUP LOLA DENNIS INSPIRING WOMEN Want to stop dreaming about your own business and start planning? Here’s where you ...
78 PREVENTIONAUS.COM.AU I n 2011, I had everything I used to think I wanted: I was living in a beautiful home, had a thriving bu ...
JUNE/JULY 2017 PREVENTION 79 “It’s terrifying to keep a secret from people you love, especially when you know it will change eve ...
80 PREVENTIONAUS.COM.AU Now, though, something was awakened in me and I was scared. If I was gay, how would that change my life? ...
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