A Journey Into Yin Yoga

243

Yin Sequence 2: Ultimate

13. Reclining half hero, second
    side (page 117)
    14. Fire log pose, second side
    (page 128)
    15. Windshield wipers (page 170)


14. Dragonfly pose (page 96) 17. Caterpillar pose (page 92) 18. Supported bridge (page 143)


15. Reclining twist, each side
    (page 148)


16. Corpse pose (page 152)