Fitness
TipLeaving arthritis
untreated for too long
can lead to joint erosion,
chronic pain, and
clinical osteoarthritis,
which offers limited
opportunities for
treatment. However,
since it develops over a
long period of time, an
early diagnosis can help
prevent joint injury and
degeneration. Make sure
you are using correct
form during workouts
and switch out your
athletic shoes frequently
to avoid overuse
injuries.