What you’ll need:
1 tablespoon plus 1 teaspoon avocado oil or extra-virgin
olive oil
3 whole pastured or omega-3 eggs, beaten
1½ teaspoons nutritional yeast
3 pinches of saltWhat to do:
1 . Heat 1 tablespoon of the oil in a large skillet over
very low heat. Add the eggs to the pan and slowly
scramble using a heatproof spatula. Sift the nutritional
yeast over the eggs and stir it in. Add 2 pinches of
salt.
2 . Remove from the heat just prior to reaching your
desired consistency.How to serve it:
1 . Drizzle the remaining 1 teaspoon of oil on top and
finish with a pinch of salt. I often serve my eggs with
a whole sliced avocado on the side. For variation,
throw some diced onions, chopped bell peppers, or
sliced mushrooms into the pan and sauté them before
adding the eggs.