natural—no sugar or unhealthy additives.
Most important, it tastes pretty darn good for
fish oil. See, the fish oil that sits in your
fridge isn’t actually anti-inflammatory. You
actually have to take it. So five flavors of fish
oil that actually taste good (and not at all
fishy) make it far more likely that the
“taking” part will happen.
CONTRAINDICATIONS
One word of caution: Fish oil can
affect blood clotting by inhibiting
clotting factors and platelet
aggregation. If you have a
bleeding tendency, are on
anticoagulant medications (like
Coumadin), or are about to have
surgery, talk to your physician
about whether you should take
fish oil.