Keto Comfort Foods

(sharon) #1

  • Bologna

  • Candy (even sugar-free candy)

  • Chewing gum

  • Cold cuts

  • Commercially prepared broth

  • Commercially prepared soup

  • Custard

  • Enchilada sauce

  • Gravy

  • Hot dogs

  • Ice cream (even low-carb ice cream)

  • Nondairy creamer

  • Pudding (even sugar-free pudding)

  • Root beer (even sugar-free root beer)

  • Salad dressings

  • Soy sauce

Free download pdf