Cavolo Nero, Cranberry, and Hazelnut Salad, 319 , 319
Kale Salad with Avocado, Citrus, and Nuts, 287 , 287
mason jar, 96
Pasta Salad with Prawns and Herbs, 216 , 217
Rainbow Salad with Mixed Greens, Chicken, and Buttermilk Dressing, 194 ,
195
Rocket-Quinoa Salad, 285
Rocket Salad with Fried Eggs and Asparagus, 228 , 229
Salad in a Jar, 190 , 198
salmon, 136
Steak Night Salad with Couscous, 222 , 223
Supergreen Salad with Chicken and Parmesan, 196
salmon, 120 , 126 , 136
Fennel-Coated Salmon, 297
ideas for, 136
Lemony Salmon with Broccoli and Tomatoes, 204 , 205
Mustard and Quinoa–Crusted Salmon with Cauliflower Rice, 210
Salmon Hash with Sunny-Side-Up Eggs, 212 , 213
Salmon Power Bowl, 192 , 193
salsa:
Eggs with Salsa and Beans, 187
Salsa Turkey Burger with Baked Sweet Potato Chips, 211
salt, 29 , 103
sandwiches:
burgers, 37
Chickpea and Pitta Sandwich, 297
Mediterranean Chickpea Burgers, 218 , 219
Open-Faced Italian Turkey Sandwich, 197 , 197
Open-Faced Veggie Sandwich, 199 , 199
Salsa Turkey Burger with Baked Sweet Potato Chips, 211
sandwich shops, 264
sardines, 89
Sardinia, 25–26
Sauce, Red Pepper, 299
sauerkraut, 160
Sautéed Greens with Onions, 255
Spring-Onion-Ginger Wings, 324
Scrambled Eggs with Sliced Fruit, 280 , 280
seafood, see fish and seafood
pertamaxxx
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