Lesson 4: Fasting 53
in Matthew 6:16–18. Note that Jesus begins with “When” and not
“If ” you fast. Ask, What does this say about Jesus’ expectations?
After several have responded, ask, What were the instructions of
Jesus about the practice of fasting? Compile a list of truths on per-
sonal fasting that can be applied to believers today.
Encourage Application
- Ask, Has anyone in our group ever fasted? If so, how did God use it
in your life to accomplish his purposes? Hopefully several members
will respond. Affirm their experiences and encourage the practice
of fasting at appropriate times on their spiritual journey. - Ask, If you have never practiced the discipline of fasting, what are
your concerns? Encourage honest and open responses. Ask, After
discovering today’s truths from God’s word about fasting, how do
you think God might be able to use it in your life? - Close the session by reviewing the sections from the sidebars
“Guidelines for Fasting” and “Suggestions for Fasting” in the Study
Guide. Without comment after each point, invite a member to begin
by reading point #1 under “Guidelines for Fasting.” Go around the
group until all points have been read in each section. Challenge
members by paraphrasing the “Implications and Actions” section
in the Study Guide. Close with prayer.
Teaching Plan—Lecture and Questions
Connect with Life
- Ask the class to respond with “I agree” or “I disagree” with the fol-
lowing statement: Fasting is both biblical and practical and should
be practiced by disciples today. Probe member’s responses to deter-
mine the reasons behind their replies. Say, Today we are going to
discover God’s intent for the practice of fasting as a habit for highly
effective disciples.