Chapter 22: Ten Easy-to-Prepare Meals Your Family Will Love 305
WLS Patient Kids Age 2 to 8 Older Kids
and Adults
Hurry Curry Pork
Salad(^1) ⁄ 2 cup (^1) ⁄ 4 to (^1) ⁄ 2 cup 1 cup
Tossed Salad with
Low-Fat Dressing
(^1) ⁄ 2 cup (^1) ⁄ 2 cup 1 to 2 cups
Fresh Pear Slices 2 to 4 slices 2 to 4 slices 8 slices
Milk No beverages with
meals!
(^1) ⁄ 2 to (^3) ⁄ 4 cup 1 cup
Grilling Turkey Burgers with
Dried Cherries and Apples
Grilling is great in any season, but summertime makes grilling especially
appealing. These tasty turkey burgers, found in Chapter 9, are a nice change
from the traditional beef burger and can be eaten with or without a bun. The
kids will have a great time mixing the ingredients. Instead of round patties,
have each member of the family make their own patty in the shape they like.
Since you have the grill going, you can also slice the pineapple and put it on
the grill. Be sure to take small bites of pineapple and chew well because it’s a
fibrous food.Menu:✓ Dried Cherry and Apple Turkey Burger (Chapter 9)
✓ Fresh tomatoes slices drizzled with balsamic vinegar
✓ Fresh cut pineapple
See the following table for serving sizes:WLS Patient Kids Age 2 to 8 Older Kids
and Adults
Turkey Burger 1 burger^1 ⁄ 2 to 1 burger 1 burger
Tomato Slices 1 to 2 slices 1 to 2 slices 4 slices
Fresh Pineapple 1 to 2 tablespoons^1 ⁄ 4 to^1 ⁄ 2 cup^1 ⁄ 2 to 1 cup
Milk No beverages with
meals!(^1) ⁄ 2 to (^3) ⁄ 4 cup 1 cup