by
Paul
Benhaimprocess you can use the grains for making hemp milk, cheese,
wheat grass or Essene bread. The juice will taste sweet not sour.
This great enzyme booster must not be drunk in excess (no more
than one glass a day)
Coconut
Milk
RVGNS
You can buy it packaged, but the energy and fresh taste of home
made coconut milk is far better. This is well worth finding a regular
supply of coconuts for.
After breaking open coconut, prize open meat with a knife,
peel off brown skin, cut into cubes, and grate to use in the
following recipe:
350g coconut, freshly grated
150ml hot (pre-boiled) water
Mix two cups hot water to two cups grated coconut and leave to
cool. Squeeze out milk using a piece of muslin (hemp) cloth, use a
press or puree in a blender with extra water if thinner milk is
required.
When fresh coconut is not available, add two cups hot
hemp milk to vacuum-packed, flaked and preserved coconut then
squeeze out milk.
Coconut milk will keep for maximum of two days. Grated
coconut can be kept frozen and is great way of brightening up
most dishes.