Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

Serve with salad or on toast with some more freshly ground black
pepper sprinkled on top.

After

 Sin

 Cereal

 VNS

This powerful potion is helpful after a night of overeating or
drinking.

100 g cornmeal

1 tbsp hulled hemp seeds

450 ml hot water

2 tsp olive oil

2 tsp ghee

2 tsp raw honey or maple syrup

1 tsp turmeric

1 tsp coriander powder

1/2 tsp fresh horseradish

1/2 tsp salt

1/2 tsp whole cumin seeds

1/2 tsp fresh ginger, sliced

1/4 tsp fresh black pepper, ground

1/8 tsp asafetida