by
Paul
Benhaim1 tsp ground cumin powder (optional)
Blend cheese, yoghurt and water in blender. Add remaining
ingredients, blend again and serve at room temperature. Options
include swapping the cumin with coriander powder and the raw
honey with maple syrup (helps pitta) or a mix of cinnamon, ginger,
pepper, cumin and cardamom seeds instead of just cumin for
kapha types. Also try 2 tbsp rose water and 1 tsp raw sugar as a
substitute for raw honey or maple syrup. Garnish with hulled hemp
seeds or cashew nuts.
Indian
Kernels
VGNS
The Taos (New Mexico) Pueblo Indians' traditional beverage is
made from ground kernels of cherries peaches and apricots.
5g apricot kernels
Fresh juice of your choice
1 tbsp raw honey or maple syrup
1 tbsp hemp oil
Roast apricot kernels for 10 minutes at 100°C. Grind and mix with
some juice, raw honey or maple syrup and hemp oil.
Cancer and arthritis are rare among these people due to high
levels of nitroxides. Mung, lentil and alfalfa sprouts are also very
high in this nitroxide.