by
Paul
Benhaim50g hemp seeds, whole
2 tbsp Hempso(tm) tamari
1 tbsp fresh marjoram, ground
1 tbsp fresh basil, ground (if only dried herbs available, use half
the amount)
1 tsp yeast
Grind nuts and seeds until they are fine. Add onion herbs, yeast
and Hempso(tm) tamari. Add the sprouts and blend for 2- 3
seconds so they do not loose their crunch. Form the mixture into
croquettes or balls and serve immediately.
Welsh
Lava
Bread
(R)VNS
12g (or 5 sheets) dried nori
6 tbsp oatmeal
2 tbsp hemp flour
1/2 tsp stock or pinch of herbs to taste
Ground pepper to taste
Sunflower oil for shallow fry or bake
Rip the nori sheets in any way you can and place in a saucepan
with a little (1/2 cm) amount of water. Place over very low heat and
turn into a thick paste. Use as much water as necessary, but not
so much as to make it sloppy. Remove from heat. Add oatmeal