Yoga Journal USA — December 2017
DECEMBER 2017 / 79 / YOGAJOURNAL.COM MASTER CLASS PRACTICE WELL JEFF NELSON RODNEY YEE WOULD LIKE YOU TO STOP, sit or lie down, ...
YOGAJOURNAL.COM / 80 / DECEMBER 2017 I realized pranayama was a powerful tool for quieting the mind in the mid- ’80s. I was firs ...
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YOGAJOURNAL.COM / 82 / DECEMBER 2017 Teaching pranayama is diffi cult. Back in the late ’80s, I would schedule a pranayama class ...
DECEMBER 2017 / 83 / YOGAJOURNAL.COM PHOTOS: JEFF NELSON; MODEL: RODNEY YEE; GROOMING: BETH WALKER; WARDROBE: MODEL’S OWN RUMOR ...
YOGAJOURNAL.COM / 84 / DECEMBER 2017 MASTER CLASS PRACTICE WELL STICK POSE Lie back with a sandbag nearby. Straighten your legs ...
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YOGAJOURNAL.COM / 86 / DECEMBER 2017 PRANAYAMA SETUP, LYING DOWN Fold a blanket to about 8 inches wide, 2 feet long, and 3 inche ...
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YOGAJOURNAL.COM / 88 / DECEMBER 2017 REFLECTION ILLUSTRATION: ABIGAIL BIEGERT I LEARNED TO PLAY PIANO AT 41. I worked my fingers ...
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Il Duomo - Florence, Italy With Michèle Anne Barocchi PhD in Infectious Diseases and Immunity Founder: It’s Yoga Firenze Mat: Ja ...
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