Australian Yoga Journal — January 2018

With over 20 years of educating yoga teachers is recognised as a teacher of teachers, visionary and leader for social change. 20 ...

82 january 2018 yogajournal.com.au PHOTOS: IAN SPANIER; MODEL: ALI OWENS; STYLIST: MATTHEW PERHAIR/MAKEUP: LAURA DEE SHELLEY; TO ...

HOME PRACTICE r r ti 83 january 2018 yogajournal.com.au CONTINUE SEQUENCE ON NEXT PAGE. 5 Vajrasana Thunderbolt Pose Tuck your t ...

84 january 2018 yogajournal.com.au 11 Malasana Garland Pose Come to the top of your mat, stepping your feet a little bit wider t ...

15 Seated Meditation Roll up to a cross-legged seat, and open your arms so they are parallel to the floor, palms facing up. Firm ...

YOGAPEDIA your practice 86 january 2018 yogajournal.com.au PHOTOS: IAN SPANIER; MODEL: JODI BLUMSTEIN; SHAIR/MAKEUP: LAURA DEE S ...

M dif Hi h L eded r body. 87 january 2018 yogajournal.com.au YOGAPEDIA your practice If you are still feeling fatigue in y leg a ...

88 january 2018 yogajournal.com.au Benefit Strengthens your back; opens your shoulders and chest; stabilises your legs; improves ...

Yoga Pilates Yogalates Barre teacher training retreats award winning original fusion ofYoga & Pilates byron bay sydney tusca ...

WHY TOUCHING YOUR TOES IS OVERRATED Remember the toe-touch test in school, where your teacher gauged your flexibility based on h ...

The next issue is ON SALEon the 18th of January 2018 Life in Balance Seeking more equanimity and happiness in 2018? Learn how to ...

your practice ANATOMY Uttanasana Standing Forward Bend, variation This Uttanasana asymmetrical variation favours a stretch in yo ...

Give us a call today on 1800 449 195 http://www.iyta.com.au Choose the course to suit you Foundation Yoga Studies- 70 hours Dip ...

94 PHOTO: TANICHE/ISTOCKPHOTO.COM january 2018 yogajournal.com.au travel EXPERIENCE ...

ARRIVING IN RISHIKESHfeels like a cominghome. The flowing Ganaga, the air hazed with incense smoke and flavoured with the smell ...

Agama Yoga is one of the world’s best-known Tantra yoga schools and has a popular space in Rishikesh. Although a bit out there f ...

Escape to Bali The place for an authentic Panchakarma experience in Bali http://www.oneworldayurveda.com Bali’s best retreat cen ...

We asked some of our favourite yoga teachers what’s on their wish list this Christmas “Assuming the marriage equality vote is pa ...

NSW QLD ONLINE INTERNATIONAL SHOPPING 100 103 VIC SA AUSTRALIA WIDE Grow your business Promote your event TEACHER TRAINING ANNUA ...

100 january 2018 yogajournal.com.au TEACHER TRAINING | NSW Sydney’s leading teacher training academy OPTION 1:24th February - 1s ...