OM Yoga Magazine – April 2019

For studio hire or private one to one tuition enquiries contact Holly Cooper [email protected] http://www.studio-io.co.uk Con ...

Introducing he Heraia: a collection of ine yoga wear to imbue strength, grace and beauty in all those that wear it, inspired by ...

om beginnings The Onyx Catsuit £145 theheraia.com The Jet Crop £55 theheraia.com The Jet Legging £95 theheraia.com The Dusk Tuni ...

om beginnings The Eclipse Hoodie £95 theheraia.com The Jet Short £55 theheraia.com The Onyx Tank £65 theheraia.com The Eclipse H ...

200-hour yoga teacher training course held every year in Essex This 9 month comprehensive training course is held from September ...

Stories from around the weird and wonderful world of yoga Planet yoga om beginnings USA: Five alive Maroon 5 frontman Adam Levin ...

om beginnings China: Hong Kong haven Airline Cathay Paciic has opened a dedicated yoga and meditation space at The Pier Business ...

I enclose a cheque for the amount of: UK £45.00 Europe £68 USA £76.56 Rest of the World £76.56 PRINT ONLY (ONE OFF PAYMENT)12 IS ...

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om body YOGA @ HOME Spring is in the air A gentle, cleansing yin practice for the change of season. By Amanda Houston 1 Toe Squ ...

om body 2 3 4 5 Sleeping Swan (2-5 minutes) Place the right knee on the loor so that it’s close to the right edge of the mat a ...

om body ...

OM meets... om body Pablo Imani, the founder of Afrikan Yoga, as well as author, massage therapist and holistic health coach, sh ...

many storms and forms of chaos, yoga is my tranquillity and serenity that assists in my understanding of how life really works a ...

brand you represent cannot be more important than your humility. But don’t beat yourself up for making mistakes. I do not have a ...

om body T he classic posture, with the feet touching the ground and the knees extended, is an intermediate pose that requires go ...

om body FOCUS YOUR GAZE l Your focal point (dristi) is the tip of your nose. If this is uncomfortable, gaze softly straight ahea ...

om body ...

om body M any of you may be wondering what it means to be a professional handbalancer. Or even what is a handbalancer? A handbal ...

om body nerve receptors many of which respond to pressure. These are constantly signalling the brain telling it what to do, how ...