Shape Singapore – August 2019
PHOTO 123RF.COM Now Trending The health and fi tness scene is abuzz with trends. Hot at the moment are topics involving diets, d ...
Now Trending DO YOU KETO? The ketogenic diet is all the rage worldwide, but what exactly is it about? And should you try it? We ...
“It is not considered a healthy, balanced diet as the amounts of carb and protein are very limited, not to mention that the diet ...
proper guidance from a trained healthcare professional. “It is not considered a healthy, balanced diet as the amounts of carb an ...
Delcie’s Desserts and Cakes Dieters with a sweet tooth are in for a treat at this 10-year-old bakery, famed for its healthier ba ...
guilt-free gastronomy Singapore is well and truly on the green map, thanks to these culinary destinations. ‘Sustainable dining’ ...
NOKA #07-38/39 Funan Noka, which translates to “farmhouse” in Japanese, is the sister restaurant to open Farm Community and a fi ...
tHe SuMMerHOuSe 3 Park Lane With a farm-to-table concept, this restaurant sits on the second level of The Summerhouse complex. h ...
THE HISTORY OF WHOO / SU:M37 SPECIAL SKINCARE ROUTINE 2.0 Get your glow on by regularly using a facial mist. E ver wondered how ...
Now Trending 46 | NOW TRENDING | SHAPE AUGUST / SEPTEMBER 2019 Shopping for a tness smartwatch? We suss out the latest models ...
SHAPE AUGUST / SEPTEMBER 2019 | NOW TRENDING | 47 For workout newbies: Fitbit Inspire HR, $158 Compared to the rest on the list, ...
S TEXT CHARLENE FANG AND ESTELLE LOW A sports massage may not be a blissful experience, but it’s an effective treatment that wil ...
Clothing: If you’re not comfortable being in your underwear, bring along a pair of loose shorts and T-shirt, and try to avoid we ...
massage, but rather, a combination of sports massage techniques with shockwave therapy (more on that later). Pre-treatment, prin ...
UFIT Treatment Sports Massage Best for Active individuals who work out regularly and want to experience less down time between c ...
25 August 2019 shaperun #weruntheworld We Run The World! Run the world with Shape! Sign up now at shape.com.sg/shaperun RUN ‘19 ...
O cial Shower Foam O cial Training Partner O cial Fitness Partner O cial Sunscreen O cial Race Pack Collection Venue O cia ...
Carnival Star Buys RUN ‘19 ALL KURMA All Kurma is a purveyor of healthy foods, such as dates, other dried fruits, and nuts. They ...
salonpas Drop by Salonpas® Booth to enjoy special offers on Salonpas® products, and receive a special gift with every purchase, ...
True Group | proMo TIoN Fit For everyone F or fitness lovers, there’s nothing quite as exciting as stepping into a spanking new ...
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