2019-06-01_220_Triathlon

8 / / Open-Water Swim Special 2019 SWIM SPECIAL open-waterseasonin UKis relativelyshort triathletes,withmost usgettinginthelakes ...

POOLBASED TRAINING Open-Water Swim Special 2019 / / 9 01 Get comfortable swimming close to other swimmers In a busy open-water s ...

10 / /Open-Water Swim Special 2019 SWIM SPECIAL 07 Deep-waterstarts Manytriathlonsstart ina treadingwaterposition. Topractise,go ...

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ESSENTIAL KIT Open-Water Swim Special 2019 / / 13 OPENWATER GEAR GUIDE Onethingthatwillmake open-waterswimmingandracing easieran ...

14 / / Open-Water Swim Special 2019 SEASWMMING TIPS GREATBRITISH SWIMSTATS q How do you overcome nerves when entering the sea? a ...

ROSS EDGLEY Open-Water Swim Special 2019 / / 15 “The sea can either be your dance partner or your sparring partner, depending on ...

16 / / Open-Water Swim Special 2019 OPENWATER SWIM SPECIAL O nceyou’veswuma fewtimesin openwaterandhavecompleted a fewraces,it’s ...

ELITE ADVICE Open-Water Swim Special 2019 / / 17 01 02 03 NO BLACK LINES I love the unpredictability of openwater, the tactics o ...

18 / / Open-Water Swim Special 2019 OPENWATER SWIM SPECIAL JACK’S SESSION JESS’S SESSION Pool session for Ironman athletes Total ...

ELITE ADVICE Open-Water Swim Special 2019 / / 19 Thebigdayis here– buthowdoyougetthe edgeinthewater?Swim Smooth’sAdamYoung has t ...