Men's Health - UK (2019-07)
MEN’S HEALTH 61 Humphreys, had the navigational and sailing experience to complement Middleton’s skills of leadership and surviv ...
The MH Guide To ...
Camping WORDS BY SCARLETT WRENCH – PHOTOGRAPHY BY MICHAEL HEDGE BREXIT NEEDN’T TAKE THE SHINE OFF YOUR HOLIDAY PLANS. STAYCATION ...
64 MEN’S HEALTH PR OP DE SIG NE R: KE RR Y^ H UG HE S^ | OP EN ING SP RE AD :^ T EN T^ D EC AT HL ON ,^ L ED RE CH AR GE AB LE S ...
MEN’S HEALTH 65 Pitch Perfect 03 Choose Your Own Adventure There are easier ways to escape urban life than paying out for a juic ...
66 MEN’S HEALTH 04 Wild Cheffing You can do better than a Pot Noodle – both in terms of flavour and nutrition. “These can be coo ...
MEN’S HEALTH 67 For... Serious Muscle Fuel Steak, Spring Onion and Parmesan Pat your steak dry, then place it on the burning emb ...
68 MEN’S HEALTH 06 WTF Is Wilderness Therapy? Swapping a session on the therapist’s couch for time in the great outdoors is gain ...
MEN’S HEALTH 69 Pitch Perfect 04\ Lords and Ladies These plants bear superficial similarities to both wild garlic and common sor ...
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WORDS BY JACK DYSON / ADDITIONAL REPORTING BY SCARLETT WRENCH PHOTOGRAPHY BY BENEDICT REDGROVE Prostate cancer now kills more pe ...
I AM JACK’S P R O S TAT E GLAND. 72 MEN’S HEALTH I sit around his urethra, just below his bladder. If I’m in good shape, I’ll be ...
MEN’S HEALTH 73 blood. It should be noted that PSA tests are not considered a helpful tool for screening the general population. ...
05 74 MEN’S HEALTH immediate loss of sexual function, which can then return over time. Radiotherapy affects urinary frequency an ...
There is no one gene for prostate cancer. But we now know information from more than 150 genetic variations can provide a readou ...
76 MEN’S HEALTH For many, attempting to eat clean can mean swinging from monastic restraint to hedonism. Jump off the dietary se ...
MEN’S HEALTH 77 SERVES 4 A cauliflower, sliced Spanish onion, ½, sliced Cajun spice, to taste Quinoa, 250g An ear of corn Limes, ...
SERVES 4 Pork belly, 500g Smoked paprika, 2tsp Ground allspice, 2tsp A chocho, thinly sliced Avocados, 2, diced Carrots, 2, slic ...
MEN’S HEALTH 79 SERVES 4 Large carrots, 2, peeled A green papaya, peeled Garlic, 2tsp, crushed Mint leaves, small handful Corian ...
80 MEN’S HEALTH SERVES 4 Lamb rumps, 4 x 160g New potatoes, 300g A red onion, sliced Garlic, 6 cloves, sliced Oregano leaves, a ...
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