You Are a Badass
your breathe in line at the DMV. Write them on Post-it notes and stick them around your house, on your mirrors, in your refriger ...
My heart is open. Love pours in and out. I receive all the good that life has to offer me. I am brilliant, bright, and beautifu ...
you’re lying to yourself, but the truth is, you’re living the lie, so the affirmations get you back to truth. This can’t be just ...
you’re letting yourself down. If you hear yourself saying things like “I love going out to see live music! I can’t remember the ...
afternoon with a great friend to quitting your hateful job to buying a pair of completely impractical but completely awesome new ...
anymore. Buy a new pair of jeans, open a savings account, hire someone to do your dishes, make your kids clean out the cat box—y ...
become aware of our thought patterns and behaviors, we can consciously change them. So start paying attention: What runs through ...
who is totally awesome? And hot? Or when you walk around all day with your fly open? Or when you leave your coffee on the roof o ...
didn’t quite deserve it as harshly as you gave it to them? Notice the verbiage that runs through your mind when you’re being the ...
course, apologize to him. If your standard response to screwing something up is ugh, Her Royal Clumsiness strikes again, replace ...
confident and all proud of your nose when, just the day before, you were considering getting it sawed off. This is how ridiculou ...
losers. I get it—it can be hilariously funny and I’m totally guilty of it from time to time and there’s nobody I’d more enjoy ba ...
What you tell yourself on a daily basis is more powerful than you know. Seemingly harmless jokes, over time, turn into seriously ...
script. Your confidence, and we humor snobs, will thank you. 6. LET THE LOVE IN Receive compliments gracefully instead of counte ...
yoga tomorrow and have a power bar for lunch.” Meanwhile, during our little sojourn here on earth, we need our bodies more than ...
the world about until you see that someone else has done something similar that, in your mind, is better, and all of a sudden yo ...
awesome— deciding that someone else’s uniqueness is better than your own isn’t exactly being your own best buddy about things. C ...
comparison like the plague. 8. FORGIVE YOURSELF (LISTEN UP! THIS ONE’S EXTREMELY IMPORTANT.) You have screwed up in the past. Yo ...
aren’t a better person for feeling guilty or bad about yourself, just a sadder one. Get clear on this one truth: guilt, shame, a ...
from enjoying my life fully. I am an awesome person. I choose to enjoy my life. I choose to let this go. Repeat this until you f ...
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